Showing posts with label Eating Seasonally. Show all posts
Showing posts with label Eating Seasonally. Show all posts

Curry Corn Chowder with Kale and Sweet Potatoes




As Spring weather starts to peek through the winter months (or at least is supposed to start), I like to begin brightening up my rotation of winter soups and stews. I am a big fan of sweet curry and corn chowder, so blending the two seemed logical. The past few years, kale has become its own food group sneaking into everything, even hidden in desserts. Mark has been on a kale kick, so I decided to give that a shot too. This recipe was inspired by this cook book and Gweneth's and too many pins about kale to count.












I N G R E D I E N T S:
1 tablespoon coconut oil
1/4 medium sweet or white onion, diced
3 cloves of garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 teaspoon cinnamon (divided in half)
1/2 tablespoon of curry powder
2 medium sweet potatoes, cut into 1/2" cubes
3 cups of broth, chicken or vegetable (homemade or low sodium)
2 cups of water
1/2-1 cup of coconut milk (optional, to preference)
1 bunch of curly kale, chopped (fill a 4 cup measuring bowl)
3 cups of frozen corn
Limes
Cilantro


D I R E C T I O N S:
- In large stock pot or cast iron dutch oven, sauté diced onion in coconut oil over medium heat until softened.    Note: don't turn the heat up too much on coconut oil, it does much better on lower temps.
- Add garlic, sweet potatoes, sea salt, pepper, half of the cinnamon.
- Sauté an additional 3-5 minutes to brown the sweet potatoes a bit.
- Add curry powder and stir to coat onions and sweet potatoes.
- Add broth and water, cook until sweet potatoes are fork tender.
- Add coconut milk and stir until well blended.
- Use an immersion blender to puree the soup, I keep it a bit choppy to have whole pieces for the kids to eat.
- Add kale, corn and cook until kale is softened. Add additional cinnamon and extra salt and pepper to taste.
- Serve with limes and cilantro for an extra burst of fresh flavor.


Disclaimer: compensated affiliate links may be used in this post.

CSA Inspired Vegetables for Breakfast


It's June in Washington, DC, which means the outdoor markets are in full swing with farmers from across the region. If you follow me on instagram (@thescribblepad) you already know that my CSA began yesterday and I am excited to have fresh produce driving our family meal planning. Here is one of my favorite brunch recipes, just in time for Father's Day or family vacation.

This recipe became a winner in my house when I realized that all the prep work was done the night before. You throw everything together, pop it in the refrigerator overnight and it is ready to bake in the morning. One less item to juggle in the morning is key with two kids underfoot. Double bonus, it is chock full of vegetables cleverly disguised in a breakfast Behr loves.


Ingredients:
1/2 a loaf of rosemary or thyme bread diced into croutons (left over garlic bagels also do the trick!)
4 Tbs. (1/2 stick) unsalted butter, melted
sea salt and ground pepper, to lightly season the bread and veggies
3 Tbs. vegetable oil
6 oz. button mushrooms, thinly sliced
1 cup diced asparagus (1/2-inch pieces)
3/4 cup frozen peas, thawed (or maybe fresh sugar snap peas from my CSA!)
one package (~5 oz.) italian sausage
6 oz. grated extra sharp cheddar cheese (reserve some to sprinkle on top in the morning)
8 eggs
2 cups half-and-half


Directions - the night before:
 - Preheat an oven to 350°F
 - Toss diced bread with melted butter, salt and pepper. Spread on a baking sheet, in a single layer.
 - Toast for approximately 15 minutes, turning once at the mid-way point
 - When golden brown, remove from oven and set aside to cool.
 - In a saute pan over medium-high heat, cook italian sausage, (either pre-slice sausage, or crumble as it cooks)
 - After the sausage is cooked, transfer to a paper towel-lined plate to soak up any excess oil
 - Using the same pan, warm 1.5 Tbs. of the oil
 - Add mushrooms and season with salt and pepper
 - Cook, stirring occasionally, until browned and tender
 - Transfer to a paper towel-lined plate to soak up any excess oil
 - Using the same pan, add 1.5 Tbs of oil and slightly under cook the asparagus - just a few minutes.
 - Again, transfer the veggies to a paper towel-lined plate
 - Combine the remaining dry ingredients: peas, sausage, most of the cheese, and diced bread in a large bowl.
 - Once the veggies are done, fold those into the mixture and spread into a baking dish.
 - Using the same bowl (now empty), add eggs and half and half, whisking to combine.
 - Pour egg mixture over the veggie mixture.
 - Cover and refrigerate overnight.

* Here is when you get to wash all of the dishes, so you wake up to a clean kitchen in the morning. Perfect to allow you the time for finishing touches before your guests arrive.


The next morning:
 - Approximately 90 minutes before you want to eat, preheat an oven to 350°F.
 - Uncover strata and bake for 50 minutes.
 - Sprinkle the remaining shredded cheese, and bake for 10 more minutes, or until cheese topping is melted.

*This recipe is very forgiving, add a bit more a bit less, skip some of the veggies, add some new ones, serve immediately, or let sit for 20 minutes. It is the perfect way to host, no pressure!



If you are looking for an afternoon meal or a BBQ side dish instead, 
try greek orzo salad with asparagus. Your friends will thank you. 

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